Ryan Reynolds on Motivation
As a celebrity, Ryan Reynolds has the chance to train with Hollywood's best personal trainers for movies like The Green Lantern. In order to stay motivated either to lose weight, run a race, or just feel better, Reynolds believes staying fit is largely a state of mind. "It's something more from within than it is just an aesthetic…if you're trying to affect change in your body, you need to affect it in your mind and your outlook as well." For more videos and blogs featuring the best innovations and innovators in running, cycling, fitness, yoga- and wellness from across the country, visit www.facebook.com
